According to Hindu tradition, the 7 chakras are energetic points that regulate our vibratory frequency. These energetic points must be in balance for our life to flow correctly in all areas. …

According to Hindu wisdom, the human being possesses 7 chakras. These are energetic points that regulate the vibratory frequency of each individual. The Crown Chakra, also called 7th Chakra, represents the wisdom and spirituality that we reach here on Earth. …

Another week means another seven days full of memories, challenges, and everything in between. While it might seem like there wouldn’t be much difference between the week that has just finished and the week you’re about to start, it’s important to start a week right. As we continuously live our…

According to Hindu wisdom, the human being has seven chakras located along the spine. These are energetic points that regulate all areas of life, including physical, mental and emotional health. The Throat Chakra, also called the Fifth Chakra, is one of the most important because it regulates our ability to…

Taking some time to work on the endless negative or stressful thoughts that occupy your mind all day long can make a big difference in your moods, your confidence, and your self-esteem. Moreover, your “self-talk” can greatly transform your daily experiences in positive or negative ways. That’s why daily Christian…

From the beginning of your pregnancy journey when you discover the news, to your first trimester, leading right up to the birth of your child, there can be a whirlwind of emotions and physical changes that you will experience. Alongside other support, you can practice self-care in a range of…

The moon goes through four main phases; the new moon, the first quarter, the full moon, and the last quarter. With each of the phases, there is specific energy tied to them. …

Affirmations are a great way to center yourself and keep a positive mindset. The end of the day at bedtime is a great time to read and recite affirmations, so you can end your day on a positive note! The following affirmations are a great place to start with bedtime…

Reading and reciting affirmations is a great way to help you boost your self worth and self esteem. These things are vital in finding happiness and peace in life, and you deserve to have a high sense of self worth. Reciting the following affirmations to yourself whenever you are feeling…