Affirmations For Bedtime and a Good Nights Rest

  • I am open to all of the good things that tomorrow will bring
  • I give myself permission to let go of the day and relax
  • I am grateful for everything that happened today
  • I am tired and am looking forward to sleeping
  • My essential nature is without fault, I am right where I need to be
  • I let go of any fears I may have for tomorrow
  • I feel at peace with the universe
  • I the person that I am today
  • I release any heaviness from my body and mind
  • There is nothing that will disturb my peace tonight
  • I did enough today, and I deserve to sleep and rest
  • I am successful and happy
  • Tomorrow will be a new day full of new opportunities
  • I will have happy dreams tonight
  • I trust my body to sleep well
  • If I wake up in the night, I will easily fall asleep
  • I am relaxed, and I feel ready to sleep
  • I did my best today and I am now free to rest
  • I feel safe and secure
  • I am ready to go to sleep
  • Sleep is a natural process that I get to enjoy
  • I will listen to my breath and stay feeling calm
  • My body knows how to sleep well
  • I end this day with gratitude
  • I believe in myself in all of the things that I try to do, today and everyday
  • I have the ability to accomplish any of the tasks that I may set my mind to
  • The events of today are now in the past
  • I enjoy restful sleep each night
  • Tomorrow has endless possibilities
  • I am grateful for what I have
  • I will love myself each day, without exception
  • When it comes to fulfilling my destiny, I have patience
  • I am grateful for all of the ways that I have grown today
  • I am ready to let go of my tension from the day
  • I am looking forward to everything that tomorrow will bring
  • I let go of the imperfections of today
  • There are no risks involved with being myself, and I live without fear
  • I am comfortable
  • I am sleeping in a safe place
  • Tomorrow, I will wake up with motivation and purpose
  • I release any resistance that I may have to sleep and relaxation
  • I had kind thoughts today
  • My efforts from today will bring good things for me tomorrow
  • Today was a day that was full of hope and love
  • I cherish and deserve sleep
  • I am mentally and physically relaxed
  • With each breath, I become more and more relaxed
  • I will rest well knowing that today is complete
  • I am happy, loved, beautiful, and secure
  • I find peace and forgiveness, for myself and others
  • My sleep tonight will give me energy for tomorrow
  • I feel completely and totally relaxed
  • I let go of my control for the day
  • I will exhale fear and inhale peace
  • I will sleep through the night
  • There is nothing that is out of my capabilities
  • I will welcome any realizations that sleep brings to me tonight
  • Rest and sleep are very important to me and my well being
  • Everyone I love will also have a peaceful and restful night
  • There is nothing else left for me to do today
  • Tomorrow will bring me a fresh start
  • I am happy with who I am
  • Wherever I am tonight is where I am supposed to be
  • Rest comes easy to me
  • I give myself the permission to just be right now
  • Tomorrow, I will wake up with an open heart
  • I cherish everything that I learned today
  • I welcome the deep sleep that tonight will bring
  • I empty my head of racing thoughts
  • I will get all of the rest that I need tonight

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