60 Throat Chakra Affirmations

4 min readAug 5, 2021


According to Hindu wisdom, the human being has seven chakras located along the spine. These are energetic points that regulate all areas of life, including physical, mental and emotional health.

The Throat Chakra, also called the Fifth Chakra, is one of the most important because it regulates our ability to communicate. If you want to express and communicate your ideas successfully you must activate this chakra. Here are the best Throat Chakra affirmations to improve your personal communication.

Affirmations can be *so powerful* but most people make mistakes and quit before they see results. You can follow this affirmation workbook to see how it can impact your life in just 7 days.

1-I feel confident in communicating my truth to others.

2-I feel at ease in saying what I really think.

3-I use my words to make others feel good.

4-I speak my truth by letting go of any negativity that prevents me from doing so.

5-I express my thoughts clearly.

6-My Higher Self communicates through me.

7-I solve problems by speaking peacefully with others.

8-I actively listen to others.

9-I communicate harmoniously with others by speaking and listening to what others have to say.

10-I only tell the truth.

11-I speak in the right tone of voice.

12-I speak at an appropriate speed so that everyone understands me.

13-I manifest my divine essence every time I communicate.

14-I express my ideas eloquently.

15-The truth expresses itself through me.

16-I express my emotions through the right words.

17-I listen to my inner truth.

18-I listen to my deepest truth when I am in silence.

19-I express my needs correctly.

20-Everyone hears my voice.

21-I am an active and empathetic listener.

22-I always find the right words to communicate successfully.

23-I happily accept all the possibilities of expression that come my way.

24-My self-expression is determined by universal love.

25-I know how to express myself at the right time, just as I am silent at certain moments.

26-I speak just enough and necessary to communicate correctly.

27-I communicate assertively with my environment.

28-I enjoy expressing my authenticity.

29-I am a successful communicator.

30-My creative potential is infinite.

31-I understand others and others understand me.

32-I listen to what is worth listening to and ignore vain words.

33-My words are important and others like to listen to me.

34-My words always have love and good intentions.

35-I choose to speak my words carefully because I am aware of the power they have.

36-I am responsible for my words, not for the interpretations of others.

37-I live by the truth.

38-I am encouraged to express my sincerity.

39-I speak of success, love and good health, which is constantly manifested in my life.

40-My opinions are valuable and everyone listens to them.

41-I express the desires that are in tune with my own good and in harmony with the universe.

42-I speak peace and affirm peace through my actions.

43-I can vocalize all my emotions to let others know how I feel.

44-I allow my voice to express itself freely.

45-I am empathetic in listening to others and understand them perfectly.

46-I find the most appropriate words, even in the most complex circumstances.

47-I communicate clearly with others, leaving no room for doubt.

48-I know when to speak and when to remain silent.

49-I always speak well of others.

50-I live an authentic life.

51-In expressing my truth, I inspire others to find their own truth.

52-Telling the truth frees me from any negativity.

53-I share my wisdom, my joys and my experiences with others.

54-I communicate the truth, I am the truth and I live through the truth.

55-My words are useful to others.

56-I use my words to encourage people in the worst circumstances.

57-I express my creativity freely to beautify the world around me.

58-I identify the truth in the words of others.

59-I trust the sincere words of others.

60-My words are consistent with my actions.

Useful guide

Follow the tips below to make the Throat Chakra affirmations generate positive effects in your life.

1st-Choose the affirmations that best suit the way you express yourself.

2nd-Repeat the chosen affirmations twice a day, preferably in the morning and then in the evening. However, you can also repeat the affirmations at any time of the day, as they will always be effective.

3rd-The Throat Chakra affirmations can be repeated mentally, aloud or in writing. Choose the form that is most comfortable for you.